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	<title>LiveBetterLife.org &#187; Featured</title>
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		<title>Simple Strategies for Finding Your Life Purpose</title>
		<link>http://livebetterlife.org/simple-strategies-for-finding-your-life-purpose/</link>
		<comments>http://livebetterlife.org/simple-strategies-for-finding-your-life-purpose/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 09:45:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://livebetterlife.org/simple-strategies-for-finding-your-life-purpose/</guid>
		<description><![CDATA[Finding your life purpose is a lot harder than most people think it is. Most of the time, if you ask people what their purpose in life is they will give you a vague list of goals or duties such as: being a better parent; being a good friend; being a good person&#8230; and of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Finding your life purpose is a lot harder than most people think it is. Most of the time, if you ask people what their purpose in life is they will give you a vague list of goals or duties such as: being a better parent; being a good friend; being a good person&#8230; and of course all these things are important. But who doesn&#8217;t want to be a better parent, a good friend and a good person? If you want to find a definite purpose for your life, one which fills you with enthusiasm and gives you understanding that you&#8217;re living for something bigger than yourself, you need to move beyond the realm of generalities.</p>
<p>It&#8217;s like the motivational speaker Zig Ziglar said in his book &#8220;Over the Top&#8221;: &#8220;You will never succeed as a wandering generality, you must become a meaningful specific.&#8221; So if you&#8217;re really ready to get specific about your mission here on earth, here are a few simple strategies for finding your life purpose.</p>
<p>The First Step in Finding Your Life Purpose</p>
<p>The first thing that you need to do when it comes to finding your purpose is let go of all the noise and static which is keeping you from &#8220;hearing&#8221; the still small voice within your heart. Sure, there are many valuable things you can learn from outside sources and other people&#8217;s input. But when it comes to you finding your life purpose, the person you need to have a consultation with is always available, and that person is you. The problem is that we are all bombarded with so many opinions, solicitations and ideas about how things should be that we&#8217;ve desensitized ourselves to the voice of our heart.</p>
<p>Your own personal and spiritual growth is your responsibility and no one else&#8217;s, regardless of how many people will try to tell you what you should or should not do with your life. Once you have filtered these things out by cultivating &#8220;selective ignorance&#8221;, you can start focusing on the skill which will help you in finding your purpose.</p>
<p>Start Listening to Yourself</p>
<p>The most important thing you can do to start building self-awareness and find out what YOUR specific purpose is here on earth is to start listening to yourself, and the best way to accomplish this is by keeping a daily journal of your thoughts. The great inventor Benjamin Franklin once said: &#8220;If you&#8217;re not to be forgotten when you&#8217;re dead and rotten, either do things worth writing about or write things worth reading about.&#8221; This saying must have been believed by many other great achievers in history because most of them were prolific writers who kept track of their thoughts and reflections in personal letters and journals.</p>
<p>Writing is a focused exercise for the mind and it helps you to clarify the random thoughts which are going round in your mind driving you crazy for most of the day. Begin to write these thoughts down and write down the answers to questions such as &#8220;What&#8217;s the one thing that I want people to remember me for?&#8221; or &#8220;What&#8217;s the one thing that I want to accomplish before I die?&#8221;. As you ask yourself these questions and develop the skill of understanding your own thought process and listening to the voice of your heart, the answers will become clearer and more specific.</p>
<p> And finally&#8230;</p>
<p>Finding Your Life Purpose By Going After It</p>
<p>The great writer Jack London once said: &#8220;You can&#8217;t wait for inspiration to come to you, you must go after it with a club.&#8221; The same is true when it comes to finding your purpose, you have to start feeding your mind with things and seeking out materials which will help you to further understand your own desires. If you want to do something with your life, you can bet that someone else has either done it themselves or at least something similar.</p>
<p>So devote yourself to becoming an avid reader and researcher of the things you&#8217;re interested in, and in conjunction with your journaling you&#8217;ll eventually succeed finding your life purpose.</p>
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		<title>How to Build Self-Confidence Just Being Yourself</title>
		<link>http://livebetterlife.org/how-to-build-self-confidence-just-being-yourself/</link>
		<comments>http://livebetterlife.org/how-to-build-self-confidence-just-being-yourself/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 09:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://livebetterlife.org/how-to-build-self-confidence-just-being-yourself/</guid>
		<description><![CDATA[Knowing how to build self confidence is something which every person alive can benefit from tremendously. Just think about how much easier it is to make the most of your natural potential when you possess unbreakable self-confidence. It just makes everything in your life so much easier, whether it&#8217;s in your dating life, your career, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Knowing how to build self confidence is something which every person alive can benefit from tremendously. Just think about how much easier it is to make the most of your natural potential when you possess unbreakable self-confidence. It just makes everything in your life so much easier, whether it&#8217;s in your dating life, your career, the achievement of personal goals or in taking care of your body. Building self-esteem is the perfect way to shake the dust off of your skills and talents and to make sure that they get put to use. So because of this, I&#8217;ve decided to provide this simple strategy for how to build self confidence just by being you.</p>
<p>(This simple philosophy was developed thousands of years ago by the Greeks and is still being used today)</p>
<p>Know Yourself</p>
<p>The first step to learning how to build self confidence just being yourself is getting to know more about who you really are. Most of the time, low self-confidence comes as a result of giving too much weight to other people&#8217;s opinions and allowing exterior circumstances to determine your self-worth. Start finding ways to turn these distractions off and start getting to know what&#8217;s really going on inside your head. A great way to do this is writing down your thoughts and asking yourself what&#8217;s really important to you.</p>
<p>The more you do this, the more you&#8217;ll find that building self-esteem is a process of self-discovery more than it is a process of trying to become someone else. It&#8217;s also a good idea to start studying the science of how your body works, how your mind works and all of the complexities within, this will help you to develop a greater appreciation for who you are and will restore a sense of awe and wonder about yourself.</p>
<p>You&#8217;ll also find that the better you understand yourself, the easier it will be for you to follow the second step to building self-esteem.</p>
<p>Control Yourself</p>
<p>The secret of knowing how to build self confidence is really nothing more than learning to control and focus your thoughts and your inner dialogue. This requires self-control, which can only be developed by deliberate training&#8230; just as you can develop your muscles by training in the gym. However, the reason many people never develop self-control is because they view it as a restriction on their freedom, but it&#8217;s nothing of the sort. The more control you have over your thoughts and your actions, the freer you are to use your thoughts and actions to achieve the things you really want in life.</p>
<p>In fact, the better you become at controlling yourself the easier it will be for you to build confidence in your capabilities and make and keep commitments both to yourself and to others. This will help you to take the final step of building self-esteem.</p>
<p>Give Yourself</p>
<p>As you start getting to know yourself better and learn to control yourself, you&#8217;ll instinctively start looking for a way to use your new sense of confidence to make a contribution to others. This is because the need for contribution is a spiritual need which gives someone a sense of purpose and boosts their understanding of their own value. Think about it, most people who are insecure are also in the habit of withdrawing from others through something known as &#8220;self rejection.&#8221; But finding a purpose which allows you to make a contribution to other people helps you to get outside of yourself and stop focusing on your own insecurities and hardships.</p>
<p> The more you practice these three steps, the more you&#8217;ll become your best self&#8230;the person you&#8217;ve always known in your heart that you were. Then, you&#8217;ll become an inspiration to others as your life becomes a representation of the principles of how to build self confidence.</p>
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		<title>Ways to Lose Weight Fast: Three Simple Tips</title>
		<link>http://livebetterlife.org/ways-to-lose-weight-fast-three-simple-tips/</link>
		<comments>http://livebetterlife.org/ways-to-lose-weight-fast-three-simple-tips/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 09:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://livebetterlife.org/ways-to-lose-weight-fast-three-simple-tips/</guid>
		<description><![CDATA[If you want to lose weight fast, these three simple weight loss tips are a great way for you to achieve results that last. As you know, easy weight loss programs are a dime a dozen&#8230;and 95% of people who use them end up gaining the weight right back. If this concerns you, you&#8217;ll be [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>If you want to lose weight fast, these three simple weight loss tips are a great way for you to achieve results that last. As you know, easy weight loss programs are a dime a dozen&#8230;and 95% of people who use them end up gaining the weight right back. If this concerns you, you&#8217;ll be relieved to know that there actually is a common denominator which the top 5% possess, and once you know it, you&#8217;ll be able to apply even the simplest weight loss tips and get results where other people fail.</p>
<p>So if you&#8217;re interested in learning how to lose weight fast and take your place among the top 5%, these tips for easy weight loss will help you understand the difference.</p>
<p>First, Get Your Mind Right</p>
<p>The most important key to being able to lose weight fast is getting yourself in the right frame of mind. This means that you set a specific goal weight AND expect to achieve it&#8230;no matter what. This is a simple distinction, but a critical one when it comes to achieving any goal. This is because it gives you a sense of certainty and decisiveness which will motivate you to do all the things you already KNOW you need to do to lose weight fast. Too many people read weight loss tips and start applying them, only to tell everyone &#8220;I&#8217;m trying to lose weight&#8221; or &#8220;I want to lose weight fast.&#8221;</p>
<p>But trying to do something and wanting to do it carries no absolute certainty that you&#8217;ve decided to do it&#8230;. and it certainly won&#8217;t help you develop expectancy to reach your goal. But if you make a definite decision as to the weight you want to reach and if you expect it to happen, your mind will send that signal to your body and prepare you for making it happen.</p>
<p>Second, Resistance Training</p>
<p>If you want to lose weight fast, resistance and strength training is more important than cardiovascular exercise. Building lean muscle makes easy weight loss possible because it boosts your metabolism and energy levels, making it easier for your body to burn fat even during the times when you are inactive. Now, resistance training doesn&#8217;t mean that you have to turn yourself into the Incredible Hulk. All you have to do is start lifting weights which are heavier than what you&#8217;re used to lifting, and it will start to strengthen your muscles and bones and help you build lean muscle mass.</p>
<p>Within a few weeks of starting your resistance training, your body will naturally start to drop fat and it will work to keep your body lean and healthy. Of course, it&#8217;s still important that you follow the guidelines of proper nutrition and do cardiovascular at least three times a week. For best results, alternate between cardiovascular and resistance training or find a way to integrate the two into one work out.</p>
<p>Third, Recondition Your Metabolism</p>
<p>Your metabolism is controlled by something called your endocrine system, which is controlled by the nutrients which you put into your body and by the level of stress in your life. The more you eat processed foods, foods which are high in sugar, processed fats and sodium, the more out of whack your metabolism becomes and the harder it gets for you to lose weight. Other things which hurt your metabolism are extreme dieting and high stress. The good news about this is that if you start eating a natural diet, spending 15 minutes a day in meditation to reduce stress, and avoiding extreme diets you&#8217;ll recondition your metabolism for having a healthy lean body.</p>
<p>These three simple tips to lose weight fast will make you one of the top 5% and have all your friends and loved one&#8217;s wondering what your secrets are.</p>
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		<title>How to Meditate: Become a Master in 30 Days</title>
		<link>http://livebetterlife.org/how-to-meditate-become-a-master-in-30-days/</link>
		<comments>http://livebetterlife.org/how-to-meditate-become-a-master-in-30-days/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 09:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Knowing how to meditate is one of the most important skills you learn for managing stress, building willpower and confidence, and for keeping your body in good physical and emotional health. But if you are interested in learning this skill, you probably want to start getting results as soon as possible&#8230;how about within 30 days? [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Knowing how to meditate is one of the most important skills you learn for managing stress, building willpower and confidence, and for keeping your body in good physical and emotional health. But if you are interested in learning this skill, you probably want to start getting results as soon as possible&#8230;how about within 30 days? Believe it or not, this is a sufficient amount of time to become the master provided that you know exactly what steps to follow. This article will provide you with a rock solid plan for learning within just a month how to meditate&#8230;</p>
<p>How to Meditate Like a Master Within One Month</p>
<p>Days 1-5</p>
<p>The first five days of the process are going to be spent becoming conscious of the things that you&#8217;re thinking about. There is really no objective in this stage but to simply to sit on the ground with your legs crossed and pay attention to whatever thoughts randomly spring into your mind. Do not attempt to concentrate on any one of these thoughts or focus your attention on any one thing. Simply observe and become aware of the random thoughts which are coming into your mind. Don&#8217;t analyze them or try to repress them, this is the first stage of developing the skill of meditation.</p>
<p>Days 6-10</p>
<p>During the second five days you&#8217;re going to be training your mind and body to get into what&#8217;s known as the hypnogic state, which is just between sleeping and dreaming. This is a state which is similar to that used during self hypnosis. To accomplish this, lay down on your back and hold one of your arms at a 90? angle with the rest of your body. This way, just before you start dozing to sleep your arm will fall and awaken you. You&#8217;ll also continue to observe your thoughts as they come into your mind just as you did during days 1 to 5. During these five days, or shortly after, you might start experiencing something known as &#8220;sleep paralysis&#8221; when you wake up from sleeping at night.</p>
<p>Although sleep paralysis can be terrifying, it&#8217;s important to remember that this is simply your physical body being still asleep while you are conscious and awake. It will usually pass as you progress through the next stages of meditation&#8230;</p>
<p>Days 11-20</p>
<p>During days 11-20 of learning how to meditate, you&#8217;re going to work on weeding the random thoughts out of your head. To do this, you simply acknowledge a thought out loud that pops into your head like so:</p>
<p>&#8220;I&#8217;m thinking about checking my email&#8221;</p>
<p>&#8220;I&#8217;m thinking about watering my lawn&#8221;</p>
<p>&#8220;I&#8217;m thinking about what I&#8217;m going to say to my boss at the meeting&#8221;</p>
<p>As you do this, you&#8217;ll find that the thoughts quickly vanish from your consciousness as soon as you acknowledge them. During this stage, you&#8217;ll also be lying on your bed with your arm up to keep you from dozing off to sleep. By the end of these 10 days, you&#8217;ll be ready for the final stage of meditation&#8230;</p>
<p>Days 21-30</p>
<p>During the final ten days of learning how to meditate, you&#8217;ll be refining the skill of remaining in the hypnogic state and clearing your mind of any thoughts which might come into it. The only objective during these 10 days is to be in a state of complete calm in mind, body and spirit. If you find any thoughts coming into your mind, simply follow the process of acknowledging them just as you did during days 11 to 20. By the end of this 10 day period, you&#8217;ll have mastered the skill of meditation and you&#8217;ll have already begun to see the benefits of more sound sleep, lower stress levels, better concentration and more focused willpower.</p>
<p>So start practicing these steps today, and just 30 days from now you&#8217;ll have taught yourself the valuable skill of learning how to meditate.</p>
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		<title>An Objective Review of &#8220;The Secret&#8221;</title>
		<link>http://livebetterlife.org/an-objective-review-of-the-secret/</link>
		<comments>http://livebetterlife.org/an-objective-review-of-the-secret/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 09:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://livebetterlife.org/an-objective-review-of-the-secret/</guid>
		<description><![CDATA[The Secret took only a few years to become the best-selling self-help book of all time, making Rhonda Byrne world famous in the area of personal development. Before the movie and book were released, no one had ever heard of her. But the important thing about this movie was not the person delivering the message, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The Secret took only a few years to become the best-selling self-help book of all time, making Rhonda Byrne world famous in the area of personal development. Before the movie and book were released, no one had ever heard of her. But the important thing about this movie was not the person delivering the message, but the message which was delivered by over a dozen of the most well known success coaches in the world. That message was best encapsulated in the statement made by John Asaraf: &#8220;You can have anything that you want, I don&#8217;t care how big it is.&#8221;</p>
<p>Shortly after that, self-made millionaire Bob Proctor introduces &#8216;The Secret&#8217; as the law of attraction and stated that everything in your life is being attracted into your life as a result of the things you&#8217;re thinking about. Whether you&#8217;re thinking about what you want or what you don&#8217;t want, you&#8217;re creating your own reality by virtue of the predominating thoughts in your consciousness.</p>
<p>The purpose of this Review of the Secret is to help you decide for yourself whether or not purchasing and using this movie or any of these materials is worth your time and money.</p>
<p>The Cast and Message of &#8220;The Secret&#8221;</p>
<p>Probably the most credible thing about The Secret is that some of the greatest minds in personal development decided to take part in it. Among them are: Bob Proctor, author of &#8220;You We Born Rich,&#8221; Jack Canfield, author the &#8220;Chicken Soup for the Soul&#8221; books,  James Arthur Ray, Joe Vitale, John Asaraf and dozens of other people who have demonstrated the power of the law of attraction through the results in their life. All of these people claim that the same secret which has made them successful (the Law of attraction) was used by historical figures like Leonardo Davinci, Ludwig Van Beethoven, Thomas Edison, Einstein, JD Rockefeller, Dale Carnegie and many more.</p>
<p>As incredible as this might sound, all you have to do is study the lives and writing of these historical figures and you&#8217;ll find that all of them held one common belief: that we could manipulate the results which we attract into our lives by means of directing our thoughts towards what we want. All of them also believed that there was a connectedness in the universe which caused us to be linked to everything in existence. So by focusing your thoughts on something, you actually tune your mind and body into the same frequency and begin attracting energies which are consistent with what you&#8217;re thinking.</p>
<p>Obviously, the list of individuals who held this belief and the things which they accomplished in their lives makes it impossible to ignore the power of the law of attraction and the impact of our thoughts on our lives.</p>
<p>Something to Be Cautious of</p>
<p>Although the principles being taught in the movie &#8216;The Secret&#8217; are valuable, they don&#8217;t tell you the whole story. They simply give you the three steps of: ask, believe and receive. Yet if you study the lives of the great achievers (living and dead), even those who believed in the Law of attraction, you&#8217;ll find that all of them have one thing in common. They all committed to the pursuit of the object of their desire with careful planning, constant persistence and a burning desire to get what they want.  I don&#8217;t see anywhere that this fits into the &#8220;ask, believe, receive&#8221; instructions which are laid out in this movie.</p>
<p>My guess is that the people who participated in the secret know that there&#8217;s a whole lot more to it than that, and that nothing happens unless you invest action and persistence towards achieving it. As long as you keep this in mind, I think The Secret would be a great addition to your library and would help you to keep your thoughts focused on what you want while you&#8217;re busy working your plan of action towards achieving it. So I wish you much success, prosperity and health, and that you&#8217;re able to find a way to get the great secret to work for you. Thanks for reading my review of the secret.</p>
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		<title>The Power of Now Review</title>
		<link>http://livebetterlife.org/the-power-of-now-review/</link>
		<comments>http://livebetterlife.org/the-power-of-now-review/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 09:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[This &#8220;The Power of Now&#8221; Review is based on my experience and reading of the bestselling self-help book by Eckhart Tolle. But before we get into this &#8220;The Power of Now&#8221; Review, I want to share a few personal observations about the experience of living in the now and being present. Being present is probably [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This &#8220;The Power of Now&#8221; Review is based on my experience and reading of the bestselling self-help book by Eckhart Tolle. But before we get into this &#8220;The Power of Now&#8221; Review, I want to share a few personal observations about the experience of living in the now and being present. Being present is probably one of the most alien ideas in the Western world. Especially in North America, there is so much focus on being goal oriented and productive that many of us are less productive that we&#8217;re capable of being and don&#8217;t even realize it. We extend too much of our energy thinking about what might happen in the future, whether it&#8217;s good or bad, and many of us are operating at only a sliver of our potential because we are not ourselves fully to the moment.</p>
<p>That said, if you&#8217;re someone who has been raised in the environment of being focused on either the past or present, the message in this book is going to challenge the way that you think&#8230;and in a good way. But it&#8217;s important to be prepared to learn some of the things that become habits so that you can receive the full benefit of living in the now.</p>
<p>So let&#8217;s get into our &#8220;The Power of Now&#8221; Review so you&#8217;ll know what to expect from reading and using this book.</p>
<p>&#8220;The Power of Now&#8221; Review: The Basic Message</p>
<p>The basic message of The Power of Now is that the strongest force of influence, passion, motivation and happiness that you possess is the ability to give yourself fully to the present moment. This means that your thoughts are completely focused on your surroundings, the people who you are interacting with and your current circumstances. If you learn to do this properly, you&#8217;ll have no reason to worry about the future or dwell on the past. Instead, having 100% of your potential energy focused on the present will help you to create a life which is full of happiness, purpose, prosperity and good health.</p>
<p>As you read this book, your awareness will begin to open as to how many things in your environment are distracting you from living in the now. But you also begin to realize how many things are within your mind that are causing you to focus your attention and energy on the past, or even the future, and keeping huge chunks of your potential from &#8220;participating&#8221; in your life, which can only occur within the present moment. You&#8217;ll begin to realize that achieving your full potential as a human being means committing everything that you have to the present&#8230;which is really all there is to life anyway.</p>
<p>Now as a second part of my &#8220;The Power of Now&#8221; Review, I&#8217;m going to make a recommendation as to how you can get the most out of reading and using this book. First I recommend that you go in with a specific objective is to how you are going to use this material. There needs to be a specific area of your life that you&#8217;re ready to make a change in right away so we can start putting these principles into practice. I say this because the concept of living in the now is so foreign to the majority of people that you run the risk of reading it and forgetting it right away.</p>
<p>But if you use this information to take action in changing a part of your life, you&#8217;ll be much more likely to retain it and internalize it as a part of your personality, your thought process and your character.</p>
<p>As a conclusion to my &#8220;The Power of Now&#8221; Review, I would normally be telling you what the downsides are, but honestly there don&#8217;t seem to be any when it comes to this book or its message. If you&#8217;re a person who is interested in personal growth and empowerment, I&#8217;ll just tell you to get it and use it. I wish you much success and that you get as much out of this resource as I have&#8230;thanks for reading my &#8220;The Power of Now&#8221; Review!</p>
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		<title>7 Easy Self Improvement Tips</title>
		<link>http://livebetterlife.org/7-easy-self-improvement-tips/</link>
		<comments>http://livebetterlife.org/7-easy-self-improvement-tips/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 09:40:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[Self improvement tips are a great way to kickstart your personal growth and to push yourself to new levels of achievement and fulfillment. If you&#8217;re someone who&#8217;s interested in personal development and personal growth, you&#8217;re probably always in search of effective strategies for stimulating growth. You&#8217;re probably also looking for strategies which will ensure your [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Self improvement tips are a great way to kickstart your personal growth and to push yourself to new levels of achievement and fulfillment. If you&#8217;re someone who&#8217;s interested in personal development and personal growth, you&#8217;re probably always in search of effective strategies for stimulating growth. You&#8217;re probably also looking for strategies which will ensure your personal growth and help you to achieve results.</p>
<p>So after spending over a decade studying personal achievement, I&#8217;ve decided to provide these seven easy self improvement tips as a way of giving back and helping people like you to achieve greater success in their life.</p>
<p>Daily Journaling</p>
<p>If you study the great achievers of history, you&#8217;ll find that almost all of them were avid writers. Keeping a daily journal helps you to clarify your thoughts and develop a sense of self-awareness which will give you the ability to reinvent yourself on a moment&#8217;s notice and help you to develop unshakable self-confidence.</p>
<p>Meditation</p>
<p>This is probably the most commonly neglected of these seven self improvement tips &#8230;it&#8217;s also one of the most important. Meditation is the most effective means of reducing stress and clearing out your mind from &#8220;junk thoughts&#8221; which lead to worry and anxiety. Daily meditation also helps to slow your heart rate and regulate your digestion among dozens of other health benefits.</p>
<p>It also makes your sleep more restful and helps your body to recover faster. Basically, the practice of meditation is the one thing which can make the other six of these self improvement tips effective.</p>
<p>Expecting to Win</p>
<p>People who achieve great things in life aren&#8217;t normally anymore intelligent or capable than the average person. But they do one thing different which many intelligent people have a hard time doing: they expect to win, even before they know how they&#8217;re going to do it.</p>
<p>Having expectations doesn&#8217;t require knowledge of how those expectations are going to be, and if you start from a foundation of bold expectancy, the rest is just a matter of perseverance.</p>
<p>Writing Goals and Plans of Actions</p>
<p>The habit of writing down clear and specific goals and plans of action for achieving those goals is a must if you want to accomplish anything. This is because writing down your goals clarifies them and begins building an expectation in your mind. Also, having written plans gives you a specific set of actions to take each day towards the realization of your long-term goal.</p>
<p>Be Well Rounded</p>
<p>The process of personal development must be holistic in nature. Every single area of your life affects every other area either directly or indirectly. If your relationships are out of order, it&#8217;s going to affect your health and your financial life. If your health is out of order it&#8217;s going to start your personal growth and make it more difficult for you to find the energy to achieve any of your goals.</p>
<p>So no matter what you&#8217;re trying to achieve, being well-rounded is the key to living a balanced life and for building the physical stamina, the emotional fortitude, the financial security and the social support system required in order to achieve great things.</p>
<p>Positive Affirmations</p>
<p>Positive affirmations have the power to change your inner dialogue which can literally change your personality, your character, your actions and your life. For best results, write one positive affirmation for each of the key areas of your life (health, relationships, finances and career) and make a commitment to rehearsing them out loud twice daily.</p>
<p>Teach to Learn</p>
<p>This is the most important of any of the seven self improvement tips. The more you teach other people the principles of personal growth, the clearer your understanding will be of them and the more effective you&#8217;ll be able to make them in your own life. Even if you have no one to teach, you can write about the principles of personal development and how they are helping you.</p>
<p>You can even begin by writing a short paragraph about each of these simple self improvement tips. Write each one as if you were teaching the principles to someone else and your understanding of them will deepen.</p>
<p>Much success!</p>
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		<title>The Secret to Attracting Wealth</title>
		<link>http://livebetterlife.org/the-secret-to-attracting-wealth/</link>
		<comments>http://livebetterlife.org/the-secret-to-attracting-wealth/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 09:20:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://livebetterlife.org/the-secret-to-attracting-wealth/</guid>
		<description><![CDATA[The secret to attracting wealth is nothing new, but it&#8217;s not something which many people practice consistently enough to make it work&#8230;which is the only reason why it&#8217;s considered to be a secret at all. You might have heard of it referred to as the Law of attraction which states that you can manifest prosperity [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The secret to attracting wealth is nothing new, but it&#8217;s not something which many people practice consistently enough to make it work&#8230;which is the only reason why it&#8217;s considered to be a secret at all. You might have heard of it referred to as the Law of attraction which states that you can manifest prosperity into your life by focusing your thoughts and emotions on the vision of already having the prosperity that you want.  As impossible as this might sound, the Law of attraction has been used by some of the most accomplished and successful people in history including: Leonardo Davinci, Ludwig Van Beethoven, Thomas Edison, Einstein, JD Rockefeller, Dale Carnegie and countless others.</p>
<p>In fact, evidence of knowledge of the law of attraction and its power to manifest prosperity goes all the way back to the ancient Babylonians. The major difference between whether or not the secret works for someone is if they truly dedicate themselves to learning and applying it. So if you&#8217;re tired of seeing other people having the things that you want and deserve, here are three things you can do to start using the secret to attracting wealth&#8230;</p>
<p>How to Use The Secret to Attracting Wealth</p>
<p>The following five steps were adapted from  Napoleon Hill&#8217;s book &#8220;Think and Grow Rich,&#8221; which is comprehensive and practical book ever written on the secret to attracting wealth:</p>
<p>1. Set an exact goal</p>
<p>You have to know exactly how much wealth you want to accomplish the your subconscious mind is a specific goal to focus on and to build a plan of action for acquiring. For example, if your objective is to become a millionaire, set one million dollars as your exact goal, and don&#8217;t worry about how you&#8217;re going to do it&#8230;that will come later.</p>
<p>2. Set a deadline for acquiring it</p>
<p>Setting will help you to build a sense of urgency that will prevent you from procrastinating. Any wish which does not have a deadline is in danger of becoming just that&#8230;a wish.</p>
<p>3. Determine your contribution</p>
<p>No matter what you want out of life it&#8217;s impossible to receive for any definite amount of time without being willing to give something in return. So determine exactly what you&#8217;re willing to give in exchange for the wealth that you desire, and make sure it&#8217;s something which you&#8217;re passionate about.</p>
<p>4. Create a plan and get started&#8230;ready or not</p>
<p>Plans give you a specific direction to focus your energy on so that you don&#8217;t get distracted by the thousands of other things which would steal your energy away from pursuing your goal. When you create your plan, just remember that it doesn&#8217;t have to be perfect at first. The most important thing is that you start taking action whether you are ready or not, understanding that success will come about as a result of learning from what&#8217;s working and what&#8217;s not working and adjusting your plan accordingly.</p>
<p>Write it out and &#8220;rehearse&#8221; it twice a day</p>
<p>This is the most important step because it&#8217;s the means by which you engage your subconscious mind and recondition yourself to automatically choose actions, thoughts and beliefs which propel you towards your goal. The act of rehearsing your goal is one of the most important steps in the secret to attracting wealth. You can do it by means of reading your plan aloud, creating a vision board, watching mind movies, creative visualization, self hypnosis or any other means of creating a vivid image of your goal  and your plan which inspires you to take consistent action towards achieving.</p>
<p>It&#8217;s really that simple, and the sooner you get started on this process the sooner you&#8217;ll be one of the few who has a solid understanding of the secret to attracting wealth</p>
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		<title>Mind Movies Review: Please Read this Before Purchasing</title>
		<link>http://livebetterlife.org/mind-movies-review-please-read-this-before-purchasing/</link>
		<comments>http://livebetterlife.org/mind-movies-review-please-read-this-before-purchasing/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 09:18:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://livebetterlife.org/mind-movies-review-please-read-this-before-purchasing/</guid>
		<description><![CDATA[This Mind Movies Review will give you a clear picture of what you&#8217;ll be paying for when you purchase a membership to mind movies, or even decide to use some of the free versions out there on Youtube. But before we get into this Mind Movies Review, you might be interested in knowing a bit [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>This Mind Movies Review will give you a clear picture of what you&#8217;ll be paying for when you purchase a membership to mind movies, or even decide to use some of the free versions out there on Youtube. But before we get into this Mind Movies Review, you might be interested in knowing a bit about the principle which is behind Mind Movies: the law of attraction. By using mind movies you can actually alter your subconscious programming in such a way that you become &#8220;tuned in&#8221; to what you want. It&#8217;s the perfect solution for the lazy person who wants to use the law of attraction without having to do the additional work of meditating and visualizing.</p>
<p>So let&#8217;s get into my Mind Movies Review so you can determine whether or not using mind movies is going to be worth your time and money.</p>
<p>What You Can Expect From Using Mind Movies</p>
<p>Mind movies use visual simulation and subliminal messaging to program your subconscious mind. These messages influence your beliefs and actions so that you become conditioned for success, whether it be financial success, better health or attracting the romance that you&#8217;ve always wanted. But does this approach actually work?</p>
<p>Well, if you&#8217;re wondering about this, it might interest you to know that advertisers once used these subliminal messaging during movies to get people to purchase food like popcorn, candy and sodas. In addition to this, TV commercials also used to use subliminal messaging to condition a person&#8217;s subconscious mind so that they would buy product. But the use of visual subliminal messaging proved to be so powerful that it is not allowed to be used by advertisers anymore.</p>
<p>Obviously, marketing experts are finding a way around this, but the fact that subliminal messages were considered to have such a great impact ought to tell you something about how powerful they can be if you decide to start using mind movies to recondition yourself for success. The best part is that there is not really any artwork or discipline involved, you simply turn on the mind movies and let them do their work&#8230;.which in itself is a pretty significant benefit.</p>
<p>A Little Buyer Beware</p>
<p>As a second part of my Mind Movies Review, I&#8217;d like to tell you what I believe the potential downfall could be from using mind movies too much. Critical thinking and awareness is essential to creating practical plans of action so that you can actually direct your actions according to your subconscious programming. Obviously, using something like mind movies is teaching you what to think, but they don&#8217;t necessarily help you learn how to think &#8211; which is a significant factor for succeeding at anything.</p>
<p>I recommend that in addition to using mind movies to get the Law of attraction working for you, that you dedicate some time to journaling or other activities which can keep your creative and critical thinking skills sharp. Without this, you&#8217;re simply programming beliefs into your mind without developing the character needed to actually turn those beliefs into solid results.</p>
<p>To conclude my Mind Movies Review, I recommend making the investment in using mind movies for any one of the two reasons: First, if you&#8217;re interested in using the law of attraction but you feel that the aid of visual stimulation would help it to happen faster. Second, if you&#8217;re interested in using them during the times when you are having trouble focusing your thoughts through standard meditation or self hypnosis.</p>
<p>If you commit to using mind movies for these two purposes and have a strong desire to change your life, I believe that you&#8217;ll be happy with your investment. Best of luck to you, much prosperity and success&#8230;and thanks for reading my Mind Movies Review!</p>
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		<title>How to Attract a Man: From Approach to Commitment</title>
		<link>http://livebetterlife.org/how-to-attract-a-man-from-approach-to-commitment/</link>
		<comments>http://livebetterlife.org/how-to-attract-a-man-from-approach-to-commitment/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 09:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://livebetterlife.org/how-to-attract-a-man-from-approach-to-commitment/</guid>
		<description><![CDATA[Knowing how to attract a man starting from the approach and leading right down to the commitment is a skill which few women possess. However, contrary to the common belief it is possible to learn the skill of attracting a man, and better yet, being able to make him commit to you and fall in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Knowing how to attract a man starting from the approach and leading right down to the commitment is a skill which few women possess. However, contrary to the common belief it is possible to learn the skill of attracting a man, and better yet, being able to make him commit to you and fall in love with you&#8230;even if he is a man who has fear of commitment.</p>
<p>In case you think that this is impossible, just think about all the women out there who have been able to attract the man of their dreams and have him proposing to them within just a few months. If you&#8217;re interested in knowing their secret to how to attract a man, this is one of the most important messages you&#8217;ll ever read.</p>
<p>First, Start Talking to Everyone</p>
<p>Talk to everyone you possibly can whenever you go somewhere: men you&#8217;re interested in, men you&#8217;re not interested in, women, old people, kids&#8230;everyone. This might not sound like direct advice on how to attract a man, but what it will do is demonstrate that you are confident and socially assertive. This is a really big deal, because men are attracted to confidence just as you are. So if you get into the habit of talking to people, even if it&#8217;s just to say hello, you can bet that you&#8217;re going to attract a lot more attention from people&#8230;and that includes men.</p>
<p> See, believe it or not, men are actually pretty afraid of approaching women&#8230;they are afraid of rejection, just as you are. But they desperately want to approach women, and if you demonstrate that you are socially assertive and friendly, it will make men automatically more willing to approach you. Then it&#8217;s just a matter of filtering through them and finding the man you really want to be with.</p>
<p>Playing hard to get works</p>
<p>Have you ever wondered why men hate it so much when women play hard to get? It&#8217;s because it works &#8211; men know it works and they&#8217;re mad at themselves because it lures them in and makes them fall crazy in love with a woman. Of course, this isn&#8217;t popular advice because most people think that you shouldn&#8217;t &#8220;play games&#8221; to make him commit. Listen, everyone plays games in life to get what they want. In fact, life is nothing more than a long string of negotiations and persuasions.</p>
<p>We land jobs and careers by means of persuasion, we negotiate with friends, with our parents, with our children&#8230;so it&#8217;s okay to play a little cat and mouse with your man and persuade him to get a hold of you before he loses his shot. The best way to play hard to get it is to find something that you are passionate about and to commit yourself to it. Make your man compete for his place in your life, and since men love a challenge, he&#8217;ll do exactly that.</p>
<p>Of course, as you&#8217;re doing this, it&#8217;s important that you understand the key principle behind how to attract a man&#8230;</p>
<p>Slow is Fast With Men</p>
<p>Most women don&#8217;t understand how to attract a man and make him commit because they&#8217;re in a great hurry to do so. But the bigger the hurry you are in to make a man commit, the greater his fear of commitment is going to become. This is because men get the idea that they are not in control, and this will cause them to resist control&#8230;.even to their own detriment. Yes, it&#8217;s silly, but we women have our own little quirks so there&#8217;s no point in judging men for being this way.</p>
<p>Instead, when you find a man you&#8217;re really crazy about, refrain from directly pressuring him about any kinds of commitments. Instead, make him compete for his place in your life and keep a few close male friends around you. This will arouse his sense of urgency and he&#8217;ll see you as a prize to be won. He&#8217;ll be in a hurry to get a hold of you before someone else does or before he loses his shot.</p>
<p>As simple as these sound, once you start putting each of them into practice you&#8217;ll soon see that knowing how to attract a man is easy once you have the right approach.</p>
<p>Now, go get him!</p>
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